If you鈥檙e having trouble changing your habits, the problem isn鈥檛 you it鈥檚 your system. You do not rise to the level of your goals; you fall to the level of your systems. "Atomic Habits" by James Clear will teach you how to design habits that work for you rather than against you.
Group Details
| Meeting Dates |
2/1/24 - 3/7/24 |
| Meeting Time & Frequency |
Weekly: Thursdays at 6:30 PM |
| Meeting Location |
Off-site |
| Childcare |
This group is for adults only |
| Gender |
Coed |
| Group Leader(s) |
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